Essential Meditation Resources

VIDEO RESOURCES Walking Meditation Practice by ven. Ajahn Siripañño Venerable Ajahn Siripañño, a Thai-Malaysian monk and Abbot of Hermitage Dtao Dam, offers a profound exploration of walking meditation in this insightful talk. Drawing from his years as a Thai forest monk, he shares the importance of balancing sitting and walking meditation to cultivate mindfulness, concentration, […]